Free fitday11/12/2022 ![]() Additionally, users can request reports on components of their diet and fitness program to provide a more comprehensive look at the effectiveness of their lifestyle choices. #Free fitday PcFitday PC offers these features, with more advanced fitness tracking options. Finally, users can track their weight on the site to view their progress towards their goals. Users can also enter their fitness routines by manually entering calories burned, or choosing from a list of preset activities. Finally, users can set diet goals, which can include caloric-, macronutrient- or vitamin/mineral-centric goals. Users are also able to enter custom foods, which are saved in their food diary for easy access later. Users can track their daily intake and track the components of their diet. The site contains a database of known foods, including brand name packaged foods, with nutritional information: number of calories per serving, macronutrient breakdown, and vitamin and mineral content. This site is also popular amongst College Graduates.įitday online offers a number of options and features to its users. It is popular with middle-aged people and also attracts an affluent audience. Currently the site hosts over 5.1 million members actively tracking their lifestyles to achieve their weight and fitness goals. An account on the site is completely free, and requires only a valid email account. Fitday can be accessed online using basic Fitday, or downloaded as Fitday PC. You can also enter you own goals if you’ve gotten specific recommendations from a doctor or dietitian.ĬUSTOM REPORTS - Create custom reports so you can keep track of specific nutrients, activities, and calories over time.Fitday is an online fitness tracker that allows users to manage their diets and workout programs to facilitate weight loss and management, and general fitness. #Free fitday freeNote down a specific recipe, how you’re feeling, or positive affirmations to make your weight loss journey positive and successful.ĪCTIVITY REPORT - Track your activities and calories burned over time for motivationĭESKTOP PREMIUM - Use FitDay wherever is most convenient for you.ĭesktop Premium includes but is not limited to the following….ĪD FREE - Get an advertisement free experience on your desktop.ĬREATE CUSTOM NUTRITIONAL GOALS - Track nutrients specific to your diet. NOTES - Dieting is difficult but taking notes throughout your journey helps you stay on track. WEIGHT REPORT - Track your weight loss over time for motivation and to stay on track! Create a custom weight loss plan and track your daily status so you never over or under eat. LOG WEIGHT - Keep track of your weight loss, and log your weight quickly!ĬREATE A CUSTOM WEIGHT LOSS PLAN - Not sure how many calories you should eat to reach your weight goal? Or maybe you aren’t sure how many more calories you can eat to stay on track. Take a picture of your meal to add more detail to your food log and lose more weight.įOOD REMINDER - Don’t have time to log your food? Take a quick photo of your food, and FitDay will remind you to log it later! QUICK FOOD SNAP - Many dietitians believe keeping a visual log of your meals help monitor portion size. You will have the most accurate caloric burn and be able to increase your time in the next run. #Free fitday professionalYou can also monitor all lifestyle activities like doing the dishes, and laundry for the most accurate calorie read.ĪCTIVITY STOPWATCH - Want to train like a professional athlete? Time your activities using our new activity timer. LOG EXERCISE - Search our database of over 20,000 activities. Not only is it convenient, but also you will never lost your data. SAVE FREQUENT FOODS - Frequently used foods are automatically remembered with the exact portions to make logging easierįOOD PLANNER - One of the most important things to do while on a diet is planning ahead! Log food ahead of time to stay on track with your diet plan.ĬALORIE REPORT - See how many calories you’ve eaten over time for motivationįULLY SYNCS WITH WEB - Log from your computer or your phone. With a daily and weekly nutritional tracker, you can keep track of specific nutrients. TRACK ALL MAJOR NUTRIENTS - Track your calories, protein, carbs, fiber and more. Log your food instantly to count your calories.ĬREATE CUSTOM FOODS - Don’t see your food? Create an unlimited number of custom food items. We use the USDA database so our database is the most reliable and accurate source. LOG FOOD - Search our database of over 20,000 foods. We will help you lose weight - and keep it off! With the quickest food search and entry, logging food on the go will be easier than ever before. Lose weight with FitDay, an easy-to-use and free calorie counter for your mobile device. ![]()
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